Recipe for Appetizing Wet fried beef stew

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You can use a lower grade beef for stew because as long as you cook it for an hour or two on low heat, the meat will. African Beef Stew - a popular mouth-watering stew and a traditional West African Stew that is often prepared in most homes, in a number of different ways. Quite a lot of oil is used to cook the stew - often used to fry the tomatoes for a period of time to reduce the amount of acidity present in tomatoes.

You need to prepare meat.
Prepare medium onion chopped.
Provide large tomato slice.
Provide garlic cloves grated.
Use cooking oil.
Use salt.
Use coriander leaves chopped.
Provide ts royco powder.

Short Tips:

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Heat pan add the meat and sprinkle the salt.
Let the meat dehydrate and cook.
Add onions and garlic cloves.
Add tomatoes and let them cook for 2 minutes.
Add the royco powder and coriander powder.
Add water and let the meat cook for 10 minutes.

For the beef stew, heat the oil and butter in an ovenproof casserole and fry the beef until browned on all sides. Sprinkle over the flour and cook for a further After two hours, remove the lid from the stew and place the balls on top of the stew. Heat oil, add stew meat brown well. Remove from pan, add onion to drippings. serve. Serve garnishes in small bowls on the side.

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