As soon as you recognize the essentials of cooking, it can be such a freeing and compensating experience to develop a just delicious dish or baked thing. The smells in your house and the faces of individuals who you share it with are priceless. We wish this Crab-Asparagus Frittata dish will certainly provide you some suggestion for you to become a phenomenal chef.

Crab-Asparagus Frittata

You can cook Crab-Asparagus Frittata using 8 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Crab-Asparagus Frittata :

Use eggs.

You need heavy whipping cream or coconut milk.

Provide asparagus, sliced diagonally into 3/4" pieces.

You need to prepare crab meat, drained.

Provide EVOO.

Provide small onion, finely chopped.

Use garlic, minced.

You need to prepare sea salt.

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instructions :Crab-Asparagus Frittata

Preheat oven to 375°F..

In large bowl, whisk eggs, cream or milk, asparagus, crab and 2 T oil..

In large ovenproof skillet, heat 2 T oil and cook garlic and onion until soft. Sprinkle in salt. Pour in egg mixture and stir to combine..

Cook on stove top for 3 min. or until edges begin to firm. Transfer to oven and bake 10 min. or until knife inserted in center comes out clean..

Cooking is a kind of art as well as it requires time and also method to equal experience and also knowledge in the field. There are lots of forms of food preparation as well as also many different kinds of food from different cultures. Use what you've seen from Crab-Asparagus Frittata recipe it will assist you in your food preparation endeavors.

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