Breakfast wrap with Italian sausage, family's new favorite!

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I made only one change and that was using just a pinch of salt instead of a whole. Bring this protein-packed sausage-stuffed frittata wrap, plus some fresh fruit for lunch. How does a frittata go from breakfast to lunch in a snap?

Use Italian sausages, out of the casing and minced.
Prepare eggs, beaten.
Use small onion.
Prepare shredded cheese (I prefer cheddar).
Use small tomato diced.
You need to prepare Basil, chopped (chiffonade, if you prefer).
Provide wrap or tortilla.

Short Tips:

Salt is the one of the key making the food’s flavor jump around on your tongue. Most of recipes you read will mention when you ought to add salt, however it is a good rule of thumb to add a minimum of a pinch or 2 after you start cooking and once more at the very end. Your palate will be the ultimate guide here, so taste often.

Fry up the sausage meat until nice and brown, lay it out on the wrap, then fry the onions in the sausage grease. I cook them until they're brown but translucent would work too..
Lay the onions on the cooked sausage meat and cook up the eggs. Better to err on the side of less cooked because they're going in the oven..
Scatter the cheddar cheese on top of the egg, then put the wrap (with meat, onion, egg, and cheese on it, of course) under the broiler. Just a minute or so, because the wrap will generally get too crispy otherwise..
Pull out of the broiler, top with the tomato and basil. Wrap up the wrap and cut in half. Eat half yourself and give other half to lazy but grateful girlfriend..

It comes in a sweet (the same thing as mild) Italian variety, which. I've made my own Italian and breakfast sausage for years and can't agree more with your advice and. Italian Sausage Subs - Flavorful sauteed bell peppers and onions with Italian sausages make these Italian sausage subs a star of the sandwich world. Plus, the recipe makes three subs perfect for two people because you'll want to split the third! #fortwo #sausages #quick #italian #subs #submarine. Blending Italian sausage and beef together gives it a slightly spicier, more interesting flavor and a richer texture.

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