The best Meat-Free and Healthy Tofu Hamburger Patties

The Best And Tasty Meat Food Recipes

It's long been claimed that the very best means to a guy's heart is through his belly. Yet men aren't the only ones who love a wonderful dish. Cooking is not just a technological skill, it's a life task that you use every day. Right here, Meat-Free and Healthy Tofu Hamburger Patties dish to practice as well as improve your cooking skills as well as make you even better at it.

Meat-Free and Healthy Tofu Hamburger Patties

Meat-Free and Healthy Tofu Hamburger Patties

You can cook Meat-Free and Healthy Tofu Hamburger Patties using 6 ingredients and 6 steps. Here is how you cook that.

Ingredients of Meat-Free and Healthy Tofu Hamburger Patties :

  1. You need to prepare blocks Firm tofu.
  2. You need Fresh hijiki seaweed.
  3. Provide Ginger (beni-shouga red pickled ginger or gari sushi ginger).
  4. You need to prepare cm Lotus root.
  5. Prepare Mentsuyu.
  6. You need Katakuriko (or panko).

Short Tips:

You can remove the garlic smell from your hands by scrubing them for thirty seconds on your stainless-steel oven prior to washing them. Garlic includes a delightful flavor to lots of recipes, however the distinct odor can remain on your hands. Utilizing this tip, you can enjoy your supper without your hands smelling strongly of garlic.

step by step :Meat-Free and Healthy Tofu Hamburger Patties

  1. These are the hamburger ingredients..
  2. Wrap the tofu in paper towels and microwave for 5 minutes to drain excess water. When it has cooled down a bit, transfer to a bowl and mash with your hands..
  3. Finely chop the hijiki seaweed and ginger. Grate the lotus root. Add with the mentsuyu to the bowl and mix well. If the batter is too runny, add katakuriko to thicken. Form into patties..
  4. Heat a frying pan with vegetable oil, and pan fry the patties over medium heat. When they are golden brown, cover with a lid and cook over low heat. Transfer to a plate..
  5. Pour the A or B sauce on the burgers. A sauce: Put plenty of grated daikon radish on top of the burgers, and follow up with ponzu sauce..
  6. B sauce: Put 100 ml each of the soy sauce and mirin to the frying pan, bring to a boil, and pour over the burgers..

Since you have read Meat-Free and Healthy Tofu Hamburger Patties recipe, it is the moment for you to head to the kitchen and also prepare some great food! Keep in mind, cooking is not a skill that can be 100 percent right in the beginning. Technique is required for you to understand the art of cooking.

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The best Meat-Free and Healthy Tofu Hamburger Patties
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