Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup, family's new favorite!

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Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup Pound garlic, pepper and coriander root. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together.

You can have Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup using 19 ingredients and 5 steps. Here is how you do that.

Ingredients of Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup :

  1. You need Chinese Cabbage.
  2. You need White Cabbage.
  3. Provide Carrot.
  4. Prepare White Lettuce.
  5. You need Shitake Mushroom.
  6. Prepare Celery.
  7. Provide Spring Onion.
  8. You need Fried Tofu.
  9. You need Textured Soy Meat.
  10. Provide garlic cloves.
  11. You need White Pepper.
  12. You need root Coriander Root.
  13. Use Water.
  14. Use Soy Sauce.
  15. Provide Black Soy Sauce.
  16. Provide Sugar.
  17. Use Pepper Powder.
  18. Use Salt.
  19. You need Vegetable Oil.

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step by step :Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup

  1. Prepare vegetables by cutting and cleaning. Set aside.Pound garlic, pepper and coriander root..
  2. Put oil in pan then add garlic mixture to stir fry until scent. Put vegetables (from hard texture to soft : carrot, cabbage, mushroom, lettuce, spring onion and celery) and stir together. Seasoning with soy sauce, sugar and black soy sauce..
  3. Pour cooked vegetables in hot pot and add water. Seasoning with salt and pepper. Cover with lid and bring to boil about 1/2 hours..
  4. Add fried tofu and soy meat. Boil at slow heat another 1/2 hour. Vegetable would be soft and taste is little salty, sweet and pepper flavor..
  5. Tip : Eat with steamed rice. You can change or add more vegetables as you like ; broccoli, cauliflower, spinach, turnip, champignon mushroom and etc. This vegetarian dish contains lots of nutrition and easy to cook at home..

Bok choy and silk tofu soup (with duck meat) 青菜豆腐鸭肉汤. I used my recipe for Italian beef roast in the crockpot, which is full of garlic and herbs, so I didn't need to add much seasoning to the soup. Stoup is a mix of stew and soup. Stewed Mixed Vegetable with Textured Soy Meat and Tofu […] Easiest Way to Cook Delicious Shepherd&#… Shepherd's pie..with the kind of refrigeration we […] What is textured soy protein (TSP)? Or textured vegetable protein (TVP) or soy meat, soy chunks or soy granules?

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Stewed Mixed Vegetable with Textured Soy Meat and Tofu Soup, family's new favorite!
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