Recipe for Appetizing Eggplant meatballs with marinara

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Eggplant meatballs with marinara

Eggplant meatballs with marinara Try out these Tempeh Meatballs instead!. Uses - Serve meatballs with pasta with a homemade marinara sauce for a classic spaghetti and meatballs dish. Heat a large high-sided skillet over medium heat.

To make Eggplant meatballs with marinara you only need 11 ingredients and 4 steps. Here is how you do it.

Ingredients of Eggplant meatballs with marinara :

  1. You need small eggplant.
  2. You need large egg lightly beaten.
  3. Provide cooked cannellini or navy beans (rinsed), smash with fork.
  4. Provide large clove garlic finely chopped.
  5. Prepare finely chopped basil.
  6. You need to prepare finely chopped parsley.
  7. You need finely grated Parmesan.
  8. You need Salt & pepper.
  9. Use panko breadcrumbs.
  10. You need Olive oil.
  11. Prepare marinara (homemade or store bought.

Short Tips:

Sometimes all the dish needs is a squeeze of lemon to take it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

step by step :Eggplant meatballs with marinara

  1. Preheat the oven to 375 degrees F. Line a rimmed baking sheet with foil and place the eggplant on top. Use a fork to prick the eggplant 4 times, then place the eggplant in the oven and roast it until it has completely collapsed and a paring knife easily slips into the center, 40 to 50 minutes. Cool the eggplant 20 minutes. Leave the oven on..
  2. Slice the eggplant in half lengthwise and use a spoon to scoop out the flesh (discard the skin). Place the roasted eggplant in a medium bowl and stir in the egg and beans. Add the garlic, basil, parmesan, 3/4 teaspoon salt and 1/2 teaspoon pepper and stir to combine, then mix in the breadcrumbs..
  3. Again, line the rimmed baking sheet with a clean sheet of foil and lightly mist it with spray. Shape the eggplant mixture into balls about the size of a golf ball (2 tablespoons per ball; you should get about 16). Place them on the prepared baking sheet and lightly mist the top of the balls with spray. Bake the eggplant balls until they are golden brown and firm, about 20 minutes..
  4. While the meatballs cook, warm the marinara sauce in a small saucepan. Remove the meatballs from the oven, sprinkle with a little extra parmesan and serve with the marinara sauce. Serve over pasta or not :).

Each time I attempted to make the "meatballs" with just eggplant and breadcrumbs, too mushy. Finally, I drew from my positive experiences with these Veggie Nuggets and these Crispy Chickpea Cutlets over on my sister site, Living Vegan. I had to give it some substance and so I determined chickpeas. I don't like turkey meatballs but eggplant took the taste of a meatball to a new level. I didn't even need sauce with them.

Cooking a delicious meal for your household doesn't have to suggest spending hours toiling away in the cooking area. There are numerous number of recipes such as Eggplant meatballs with marinara recipe, you can make use of to whip with each other a wonderful meal quickly, quickly your family members will be delighting in the fruits of your labors.

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Recipe for Appetizing Eggplant meatballs with marinara
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