Hearty beef and butternut squash stew, tasty & delicious

It's long been claimed that the most effective way to a guy's heart is via his stomach. Yet males aren't the only ones that like a fantastic dish. Cooking is not just a technological skill, it's a life task that you use daily. Below, Hearty beef and butternut squash stew dish to practice and also boost your cooking abilities as well as make you also better at it.

Plus it can even use With all the savings, I can feed my family for less, thus by nourishing their bodies, minds and souls. This Beef and Butternut Squash stew is a super. Hearty flavor-packed chunks of beef and chickpeas make this dish a protein powerhouse.

Prepare olive oil.
Prepare raw lean beef stew meat, boneless, cut into 2 inch cubes.
Use onion, chopped.
Use green bell pepper, chopped.
Use red bell pepper, chopped.
Use garlic, crushed.
You need tomatoes, chopped.
You need low-sodium organic beef broth.
Use Bay leaf.
You need to prepare sea salt or Himalayan salt.
You need to prepare ground black pepper.
Use cubed butternut squash.
Prepare chopped fresh flat leaf parsley.

Short Tips:

Sometimes all the dish needs could be a squeeze of lemon to take it to the next level. To get most of the juice out of citrus, roll it on a chopping board before slicing in.

Heat oil in a large sauce pan over medium-high heat..
Add beef; cook, stirring frequently, for 4 to 5 minutes, or until beef is brown..
Add onion and bell peppers; cook, stirring frequently, for 4 to 5 minutes, or until onion is translucent..
Add garlic; cook, stirring frequently for 1 minute..
Add tomatoes, broth, bay leaf, salt, and pepper. Bring to a boil. Reduce heat to medium-low; covered for 40 minutes..
Add squash; cook, stirring occasionally, for 8 to 12 minutes, or until sauce has thickened and beef is fork- tender..
Remove bay leaf; serve topped with parsley..

Look at this festive blood orange beef and butternut squash stew I made us! Take a second to check out those colors kids! That is real food right there. Whenever a recipe calls for pumpkin I use butternut squash, it is the sweetest of them all with thin skin and a delicious nutty flavor. Add beef and butternut squash to the pot.

Everybody intends to be a better chef. Every person wishes to experiment with fun recipes. Locating the moment and also feeling the inspiration to be creative in the cooking area can occasionally present a difficulty though. We wish these Hearty beef and butternut squash stew recipe can bring the magic to your kitchen area. Offer a number of these ideas a try tonight, your palate will thank you!

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