Recipe for Perfect Beef Stew - Gluten and Dairy free

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Beef Stew - Gluten and Dairy free

Beef Stew - Gluten and Dairy free

You can have Beef Stew - Gluten and Dairy free using 16 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Beef Stew - Gluten and Dairy free :

  1. Use beef roast (or) 2 - 2.5 lbs stew meat.
  2. Use Beef Stock (I use 365 Organic Beef Broth, gluten free).
  3. Prepare medium white onion, chopped.
  4. Prepare medium russet potatoes, peeled and diced.
  5. Prepare ribs celery, diced.
  6. You need large can of crushed tomatoes.
  7. Provide frozen mixed veggie (carrots, peas, green beans, etc).
  8. You need Cornstarch.
  9. Provide Italian seasoning.
  10. Provide Onion powder.
  11. You need Garlic Powder.
  12. You need to prepare red pepper flakes.
  13. You need to prepare Worcestershire sauce.
  14. You need Gluten free soy sauce or Liquid Aminos.
  15. Prepare Salt and Pepper.
  16. Provide cooking oil, I used Grapeseed oil.

Short Tips:

If you are cooking from a recipe, the best tip we can provide you with is to read through the whole thing all the way through before you start to cook. Not only will this assist you gain a much better understanding of what the final dish should look and taste like, you’ll also be ready to ascertain which cooking tools you would like, as well as catch important instructions.

step by step :Beef Stew - Gluten and Dairy free

  1. Cut beef into bite size pieces. Heat pan to medium - medium/high heat and add oil. sprinkle cornstarch over beef pieces then place into heated skillet. Brown on all sides..
  2. While meat is browning, peel and dice potatoes, onion, & celery. Add veggies to a crock pot..
  3. Add stock, crushed tomatoes, & frozen veggies to crockpot..
  4. Add browned meat to crock pot with the veggies..
  5. Add a 1/2 cup of broth to the pan the roast was browned in. Use a spatula to scrape up the leftover beef bits from the pan. Pour into crock pot..
  6. Add seasonings. Mix and cover. Set crock pot to High for 4 hours or Low for 8 hours..
  7. Enjoy!.

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Recipe for Perfect Beef Stew - Gluten and Dairy free
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